According to the World Health Organization, 75% of people experience sub-health—a state where you may not be overtly ill yet feel chronically tired, struggle with sleep, and even face unexplained weight gain. Sub-health is that in-between phase where your body isn’t operating at its full potential, and if left unaddressed, it can weaken your immunity, accelerate organ aging, and lead to more serious conditions over time.
What is Sub-Health?
Sub-health refers to a condition where you are not technically sick but are not functioning at your best either. It serves as an early warning sign that your body is out of balance, potentially setting the stage for chronic issues if corrective measures aren’t taken.
Unique Body Constitution
In Traditional Chinese Medicine (TCM), every individual has a unique body constitution that evolves over time. This constitution affects how you feel, behave, and respond to various stressors. When your body’s natural balance is disrupted, it can lead to the development of sub-health symptoms. Understanding your unique body constitution is crucial for creating personalized treatment plans that address your specific needs.
Know Your Body Constitution for Customised Treatments
At Sunway TCM, we believe that recognizing your body constitution is the first step toward achieving optimal health. Our comprehensive assessments help determine your dominant body type, guiding us to customize treatments—such as herbal soups, herbal teas, and other natural health products—to restore balance and enhance overall wellness.
Weight Management and Dietary Therapy
Traditional Chinese Medicine views the body as a harmonious system where nutrition and lifestyle choices play a vital role in health. Food is not just sustenance—it’s a powerful tool for creating and maintaining wellness. Our approach integrates dietary therapy as a key element of our Health and Wellness Programs. These programs provide TCM-based weight management strategies that are safely administered under the expert guidance of registered TCM practitioners. By combining nutritional guidance with personalized herbal remedies and lifestyle adjustments, we help manage weight effectively while reducing the risk of weight rebound.
Obesity is linked to several serious conditions, including :
Heart disease & stroke
High blood pressure
Diabetes
High blood pressure
Osteoarthritis
Gout
Gallbladder disease & gallstones
Breathing Problems
(Such as sleep apnea and asthma)
TCM weight management helps one to not just lose body weight but also maintain it at a healthy level. It is carried out safely under the strict guidance of a registered TCM physician. As long as the patients adhere to a recommended healthy lifestyle, the risk of weight rebound is low.
Health and Wellness Programs at Sunway TCM
Our Health and Wellness Programs are designed to offer comprehensive, holistic care that goes beyond merely treating symptoms. We integrate various TCM therapies—ranging from acupuncture and herbal medicine to dietary and lifestyle guidance—to restore balance and promote overall well-being. Whether you’re experiencing sub-health, struggling with weight management, or simply looking to enhance your vitality, our programs are tailored to meet your unique needs and help you achieve a healthier, more balanced life.
By embracing the holistic principles of TCM through our Health and Wellness Programs, Sunway TCM empowers you to address the root causes of sub-health and imbalances. Experience a transformative approach that not only alleviates symptoms but also nurtures long-term health and vitality.